Saturday, May 14, 2011

Right Choices

  Dieting is super duper hard, but it doesn't have to be!  Did you know that if you choose to many bad choices of food that it will lead to blemishes, pimples and acne?  For Example:

  I ate fast food for lunch for 4 days in a row.  I suddenly find two zits on my forehead.  Why do you think I have the zits?

The reason I had the zits was that I ate to much junk food and I wasn't helping my body.  Your skin cells can't repair themselves when under to much pressure.  Your body can't fight it off.

So eat salad instead of a meatball sandwich.  Eat a granola bar instead of a chocolate chip cookie.


         Signing Out!
           -The Beauty Detective

Wednesday, May 11, 2011

Summer Sweat

I know everyone has a hard time with acne in the summer because you use sunscreen and other products to avoid sun burn.  And all you basically do in the summer weather is sweat.  So what you can do to avoid contact with acne is try these few tips:

1) Try finding a Neutrogena sunscreen.  It'll help unclog pores and help protect skin from the harmful UVA rays from the sun.

2) Try using a cooling mask at night to help open the pores and unclog them as much as possible so you are refreshed for the next day.

3) Try to drink lots of lemon-aid to keep cool and refreshed.

4) Wear cute tank tops to keep cool and not be over heated.

5) Stay out in a pool for a longer amount of time.  Swimming burns fat and having to much fatty foods can lead to acne or pimples.